Your Healing Starts Here:
Take the Setback Response Style Quiz
Discover how you naturally respond to life's setbacks - and what it might be costing your confidence and faith.
In just 60 seconds find out if you're a Hider, Fighter, Overthinker or Pretender - and get practical, faith-rooted steps toward healing and renewed confidence. 💕
Grab a pen or just keep track of your letters (A, B, C, D) as you go!
Questions (choose the option that fits most)
1. When life throws a setback my way, my first instinct is to...
A. Pull away and retreat.
B. Fight back and prove myself.
C. Overanalyze everything I did wrong.
D. Act like it doesn't bother me and keep going.
2. In those moments, I usually feel...
A. Small and invisible.
B. Angry but motivated.
C. Ashamed or defeated.
D. Numb or detached.
3. When I talk to others about my struggles...
A. I keep it mostly to myself.
B. I get passionate — I want to be heard.
C. I replay the details and worry.
D. I joke or brush it off quickly.
4. I tend to believe setbacks mean...
A. I don’t matter.
B. People just don't see my worth yet.
C. I messed up or failed.
D. It's just life - nothing to get stuck on.
5. My go-to coping strategy is...
A. Isolating myself and avoiding people.
B. Setting bigger goals and pushing harder.
C. Overthinking every detail.
D. Staying busy and distracting myself.
THE RESULTS BREAKDOWN:
Mostly A's - the HIDER:
You tend to withdraw and internalize your struggles. You may feel unseen or unworthy. Healing for you begins by embracing your God-given worth and stepping into safe, supportive spaces where your voice can be heard.
Mostly B's - the FIGHTER:
You turn setbacks into fuel to prove yourself. While your resilience is strong, you may be suppressing emotions and missing the chance to rest and heal. Remember, strength includes surrender and softness in God’s timing.
Mostly C's - The OVERTHINKER:
You replay what went wrong and take too much blame. Healing for you means releasing perfectionism and accepting God’s grace to move forward with peace.
Mostly D's - The PRETENDER:
You act like setbacks don’t affect you, but inside, they sting deeply. Vulnerability can feel risky. Your healing begins by allowing yourself to feel fully and trusting safe environments to share your true self.
Your results are just the start. 🌱
God can use even this part of your story.
Let Him lead you, and let’s grow through this journey—together. 💜🕊️